Precautions and Considerations When Using Kangen Water
General Precautions
While Kangen water is generally safe for consumption, it’s essential to be aware of potential risks and precautions:
1. Excessive Alkalinity
Kangen water with a high pH (alkaline) can potentially upset the stomach’s natural pH balance if consumed in large amounts.
2. Contaminants
If the source water used to create Kangen water is contaminated, the water may still contain harmful impurities, even after electrolysis.
3. Water Intake
Drinking too much Kangen water, even with a neutral pH, can lead to water intoxication, causing symptoms such as nausea and headaches.
4. Medication Interactions
Kangen water may interfere with the absorption of certain medications. Consult your doctor if you take any medications.
5. Acid Reflux
Drinking acidic Kangen water (with a low pH) may temporarily aggravate acid reflux symptoms.
6. Tooth Enamel
Highly acidic (low pH) Kangen water can potentially erode tooth enamel if consumed frequently.
7. Pregnancy and Breastfeeding
There is insufficient scientific evidence to support the safety of Kangen water consumption during pregnancy or breastfeeding.
8. Monitoring pH Levels
Regularly testing the pH of Kangen water is crucial to ensure it remains within a safe range for consumption. Use a reliable pH meter to accurately measure the pH.
pH Range | Recommendation |
---|---|
7.0-8.5 | Optimal for daily consumption |
>8.5 | Consume cautiously |
<7.0 | Not recommended for regular consumption |
How to Make Kangen Water
Kangen water is a type of alkaline water that is said to have several health benefits. It is made by passing tap water through a special filter that removes impurities and adds minerals. The resulting water has a pH of around 8.5, which is higher than the pH of most tap water. Some people believe that drinking kangen water can help to improve hydration, reduce inflammation, and boost energy levels.
There is some scientific evidence to support these claims. For example, one study found that drinking kangen water can help to improve hydration in athletes. Another study found that kangen water may help to reduce inflammation in people with arthritis. However, more research is needed to confirm these findings.
If you are interested in trying kangen water, there are a few things you can do. You can purchase a kangen water filter online or from a local health food store. You can also find kangen water for sale at some restaurants and health spas. When choosing a kangen water filter, be sure to do your research and choose a reputable brand.
People Also Ask About How To Make Kangen Water
Where can I find kangen water?
You can purchase kangen water online or from a local health food store. You can also find kangen water for sale at some restaurants and health spas.
How much does kangen water cost?
The cost of kangen water will vary depending on the brand and the quantity that you purchase. A typical 2-liter bottle of kangen water costs around $20.
Is kangen water safe to drink?
Yes, kangen water is safe to drink. It is made from tap water that has been passed through a special filter that removes impurities and adds minerals. The resulting water has a pH of around 8.5, which is higher than the pH of most tap water. Some people believe that drinking kangen water can help to improve hydration, reduce inflammation, and boost energy levels.